Dr Richard Sawyer

Low back pain is one of the most common musculoskeletal issues, affecting people of all ages and lifestyles. Whether it’s […]

Back pain is one of the most common issues we encounter—and for good reason. Whether it’s a dull ache, a

In today’s world, it’s almost impossible to avoid spending hours on our phones, laptops, or tablets. While these devices help

Neck pain can disrupt your focus, sleep, and overall comfort. Unfortunately, many people simply try to push through it. At

Good posture isn’t just about standing up straight—it’s a crucial factor in maintaining overall health and preventing pain. The way

Many people wait until their pain becomes severe before seeking chiropractic care, but the truth is, chiropractic treatment is most

Your lumbar spine, or lower back, is essential for almost every movement—walking, lifting, sitting, standing, and even sleeping. Weak or

Have you been told you have a short leg? Perhaps you’ve noticed uneven shoe wear, a sense of imbalance, or

If you’re struggling with stiffness or limited movement, whether in your neck, shoulders, hips, or spine, it can make even

Sciatic pain—often referred to as sciatica—can be intense, radiating from the lower back down one leg. Whether it’s a sharp,