Dr Richard Sawyer

As a chiropractor with over 30 years of experience, I can tell you that chiropractic care isn’t just for adults—it […]

As a chiropractor with over 30 years of experience, I’ve seen how daily stretching is essential for maintaining a healthy,

The Pros and Cons of Shoe Lifts Shoe lifts—also known as heel lifts or orthotic inserts—are commonly used to correct

Your neck might seem like just a support system for your head, but it’s a complex, sensitive structure with its

After more than 30 years as a chiropractor, I’ve seen firsthand how modern lifestyles are taking a toll on spinal

Your neck is one of the most vital parts of your body—yet it’s often overlooked. It supports your head, allows

As a chiropractor with over 30 years of experience, I’ve seen how bad posture can sneak up on people. Often,

As a chiropractor with over 30 years of experience, I’ve worked with many patients who experience both migraines and headaches.

With over 30 years of experience as a chiropractor, I’ve encountered a wide range of causes for lower back pain.

Over the past three decades, I’ve worked with countless patients suffering from migraines—some who’ve struggled for years without understanding what’s