Dr Richard Sawyer

Your lumbar spine, or lower back, is essential for almost every movement—walking, lifting, sitting, standing, and even sleeping. Weak or […]

Have you been told you have a short leg? Perhaps you’ve noticed uneven shoe wear, a sense of imbalance, or

If you’re struggling with stiffness or limited movement, whether in your neck, shoulders, hips, or spine, it can make even

Sciatic pain—often referred to as sciatica—can be intense, radiating from the lower back down one leg. Whether it’s a sharp,

If you’re experiencing pain, stiffness, or recovering from an injury, you might be unsure whether to see a chiropractor or

Back spasms can strike suddenly, halting your movement and causing discomfort. Whether it’s a sharp jolt or a dull, cramping

As we age, our bodies naturally experience wear and tear—stiff joints, aches, pains, and reduced mobility become more common. However,

With over 30 years of experience, I’ve seen that back pain often stems from everyday habits, not just injuries. Small

With over 30 years of experience in chiropractic care, I’ve seen firsthand how Degenerative Joint Disease (DJD), or osteoarthritis, can

Chiropractic adjustments are widely known for relieving back and neck pain, but they offer much more. Whether you’re dealing with