Dr Richard Sawyer

If you’re experiencing pain, stiffness, or recovering from an injury, you might be unsure whether to see a chiropractor or […]

Back spasms can strike suddenly, halting your movement and causing discomfort. Whether it’s a sharp jolt or a dull, cramping

As we age, our bodies naturally experience wear and tear—stiff joints, aches, pains, and reduced mobility become more common. However,

With over 30 years of experience, I’ve seen that back pain often stems from everyday habits, not just injuries. Small

With over 30 years of experience in chiropractic care, I’ve seen firsthand how Degenerative Joint Disease (DJD), or osteoarthritis, can

Chiropractic adjustments are widely known for relieving back and neck pain, but they offer much more. Whether you’re dealing with

As a chiropractor with over 30 years of experience, I can tell you that chiropractic care isn’t just for adults—it

As a chiropractor with over 30 years of experience, I’ve seen how daily stretching is essential for maintaining a healthy,

The Pros and Cons of Shoe Lifts Shoe lifts—also known as heel lifts or orthotic inserts—are commonly used to correct

Your neck might seem like just a support system for your head, but it’s a complex, sensitive structure with its